Ricky Probst2 min4 Mindfulness Practices That Will Help Right NowIn the middle of the chaos of the world right now, what can we do to take care of ourselves? Let’s talk about a handful of simple...
Ricky Probst5 minThe Awesome Practice of SurrenderingEvery day in this world is a shaky, uncertain, constantly changing landscape — and that causes us to try to get control. We create lists,...
Ricky Probst3 minMindfully Letting Go of Shame“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”― Pema Chodron I was talking with a...
